Join Yoga U PGH and the South Oakland Neighborhood Group (SONG) for free yoga every Tuesday evening.
- Learn basic yoga poses and breathing
- Discover how yoga and meditation can provide relief from mental and physical tension
- Find out how yoga can challenge and develop your strength and balance
No experience necessary. Participants must be 16 years of age or older. Come dressed comfortably in layers and prepared to move. Yoga mats will be available.